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Connecting Virtually
Improv is a wonderful tool for connecting with one another, and we are so grateful to reach a wide variety of communities through our Improv for Wellness program. And, did you know that most of the Improv for Wellness programs take place online ? As we all know, video conferencing technology became essential during the height of the pandemic. Improv for Work and Wellness President, Dan Dumsha, was uncertain at first about doing improv over live video , but now, a few years do
Dec 10, 20252 min read


Our Gifts: What do you have to offer and are you leaving space for others to share theirs?
At Improv for Work & Wellness, we’ve spent this year inside hundreds of rooms filled with all kinds of diverse leaders and one theme keeps showing up, again and again: How do I use my gift… and make space for others to offer theirs? Two of our most popular programs this year have been Presentations & Public Speaking and Positive & Inclusive Communication both of these revealed the same truth from different angles: 1. You have a voice worth hearing. When someone finds their
Nov 12, 20252 min read


Enter Fall Knowing Your Best Friend Has Your Back...Your Breath!
Happy October everyone! Here in Vancouver, BC, the days get darker and the air a little crisper, which feels like a nice moment to pause...
Oct 8, 20252 min read


Leading with Values: Our Compass at Improv for Work & Wellness
When I started Improv for Work & Wellness, I had a vision: to use the power of improv to connect people, spark creativity, and help...
Aug 19, 20252 min read


Laughter is the Best Medicine
“Laughter is the best medicine” is a key phrase in our Improv for Parkinson’s program. In fact, it used to be the title of our Level 1...
Jul 23, 20253 min read


The Improv Mindset: Unlocking Creativity, Connection, and Confidence at Work
At Improv for Work & Wellness , we believe the skills of improv aren’t just for the stage, they’re powerful tools for transforming the...
Jun 17, 20252 min read
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